Behind the Song Sunday: Because He Lives

  Because He Lives, was written by Bill and Gloria Gaither. The couple are still a popular Southern Gospel performers and songwriters of our day. The couple met while they were both teachers and were married in 1962. By the end of the 1960s, the Gaither’s had two daughters and were expecting their third child. They were traveling and singing […]

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Song Story: My Father’s Eyes

In honor of Father’s Day, I wanted to do a special song for the father’s out there. My Father’s Eyes was released by a young Amy Grant on her 1979 album. This song gave Amy Grant her first Christian #1 hit. The song was written by Gary Chapman, who later became Amy Grant’s first husband.  The two toured the song together […]

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Wellness Tuesday: The Power of Indulgence

After leaving an abusive relationship, I returned home to my family.  I have worked to rebuild my life and although I still have a ways to go to be where I’d like, I’m thankful that I’m not where I was. One of the biggest issues I have discovered in trying to maintain my weight loss goals, is how difficult it […]

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Behind the Song Sunday: Just A Closer Walk with Thee

Just A Closer Walk with Thee was considered one of the favorite southern gospel hymns of the 20th Century.  However, its origins remain a mystery. The hymn is considered to be one of the most requested songs at funerals. The song gained national popularity in the 1930s, when African American churches sung it at musical conventions.  By the 1940s, the […]

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Behind the Song: The Lily of the Valley

In 1881, Charles Fry was inspired by the imagery in the Song of Solomon. “‘I am the rose of Sharon, the lily of the valleys.’ Like a lily among the thorns, so is my darling among the maidens. Like an apple tree among the trees of the forest, so is my beloved among the young men. In his shade I […]

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Wellness Tuesday: The Fight to Get Healthy

Last week I shared about my battle with gaining weight and how antidepressants led to a significant weight gain.  I want to continue the story with my struggle to get healthy. Over the course of the next few years I had many ups and downs as I dealt with a divorce, living with family, caring for my grandparents and returning […]

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Topic Monday: Living Through The Cycle of Violence

We’ve been discussing domestic violence and one important factor of an abusive relationship is the cycle of violence.  This cycle happens hundreds of times in an abusive relationship.  At first the cycle may happen very slowly lasting as much as a year or more.  However, in my experience, the more often abuse happens the faster this cycle will move.  This […]

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Topic Monday: 7 Types of Domestic Violence

Often when we hear domestic violence, we think of physical violence such as hitting, pushing, shoving, punching, kicking or grabbing.  However, there are many other types of violence that falls under the heading of domestic violence.  Let’s take a lot at these: Emotional Abuse is constant criticism and belittling, silent treatment, name calling, insults, emotions to induce guilt and repeatedly […]

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My Journey into Wellness

I’ve got to get healthy!”  I can’t tell you how many times I’ve said that over the past decade.  More times than I can count or would like to admit.     Don’t get me wrong, I’ve not ignored the problem all together, either.  I’ve done my share on trying to lose the weight, but it’s not been easy.  There […]

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