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Wellness Tuesday: Treatment for PCOS

I’ve been sharing a little bit about PCOS {polycystic ovarian syndrome}.  We’ve discussed the symptoms, causes and complications over the last few weeks. So how do you deal with PCOS? Well, first see a medical… 

When Joy Won’t Come

So what do we do when joy won’t come? Often, we have to force ourselves to keep putting one foot in front of another and move forward.  Instead, we may want to curl up in… 

Hymn Story: Jesus Paid It All

Elvina Mable Hall was born in 1818 in Alexandria, Virginia.  She was twice married, to Richard Hall and later to Rev. Thomas Myers.  She died in 1899.  She said the hymn was “written on the… 

Wellness Tuesday: PCOS—A Deeper Look

Last week, I shared some of the symptoms of PCOS.  Let’s take a deeper look this week at the causes and complications of PCOS. Medical personnel are unsure of the exact causes of PCOS.  Genetics… 

Finding Joy in a Sad World

We live in a world that says “don’t worry, be happy.” When we are depressed, happiness is hard to find.  Not because we don’t want to be happy, but because it doesn’t come. There are… 

Hymn Story: At the Cross

This popular hymn was written by Isaac Watts.  Watts was born in 1674 and died in 1748.  He would become a pastor and wrote poems and hymns to go with his sermons.  He wrote over… 

King David

King David is one of the most interesting men in scripture. He transforms from a young shepherd boy, to a confident teen that slays Goliath, into a man on the run for his life, and… 

Wellness Tuesday: Symptoms of PCOS

Last week, I shared a little bit about my struggle with PCOS.  So what are some of the symptoms found in PCOS? Often signs may be found after the first menstrual cycle in a teen.  … 

Song Story: Peace in the Valley

This beautiful song was written by Rev. Thomas A. Dorsey in 1937. Dorsey was born on July 1, 1899 in Villa Rica, Georgia. The 1930s were a difficult time for him.  In 1930, his wife… 

Wellness Tuesday: The Weight Loss Catch 22

As a teenager, I dealt with issues that resulted from PCOS {polycystic ovary syndrome}.  After gaining the extra poundage, these issues have only been magnetized. Having PCOS feels like a catch 22.   Why?  Well, losing… 

Understanding My Self

I find personality types very interesting.  This is one of the few interest Mama and I have in common. Through my counseling and my own interest, which led to self-study, I began to learn more… 

Learning to Be Honest with Myself

To deal with my depression, I had to do the hard work to pull back the layers. A huge part of this included learning to be honest with myself. I had to be honest with… 

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