3 Weight Loss Programs that Are Christ Centered
As I wrap up sharing about my weight loss journey, I would like to share about three weight loss programs that are Christ Centered. If you’ve been reading my blogs you will have heard me…
Wellness Tuesday–5 Ways to Change Deeply Ingrained Beliefs
Last week, I shared how deeply ingrained beliefs have often thwarted my weight loss journey. This week I want to discuss some ways to that have helped me begin to change my thinking process. I’ll…