Wellness Tuesday: What are non-Starchy Vegetables?
Last week we discussed starchy vegetables.
So what are non-starchy vegetables? These are the vegetables we should be eating the most
These are mainly found on the flowering part of the plant.
Non-Starchy vegetables include?
- Broccoli and Cauliflower
Many of these are great in an omelet! Yum!
So what is your favorite vegetable mentioned above?