judge not and you will not be judged Archives ⋆ Diana Leagh Matthews

Struggling to Forgive Others

April 23, 2018 Leave a comment

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When we’ve been hurt, it is easy to struggle with forgiving those that hurt us. However, refusing to forgive, can be detrimental to our health. Studies show that not forgiving can lead to: High blood pressure Heart issues Anger Increased depression Chronic stress Mental illness Some ways in which we can work through our emotions towards forgiveness are: […]

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