Wellness Tuesday: 7 Types of Fruits
We’ve been talking about the importance and types of fruits and vegetables the last two months. We discussed starchy vs. non-starchy vegetables. So what are some types of fruits? Tree Fruit—this includes apples, plums, peaches, apricots, figs, plums, cherries, etc. Citrus Fruit—oranges, tangerines, lemon, lime, clementine, kumquat, grapefruit, etc. Berries—strawberry, blueberry, blackberry, raspberry Tropical/Exotic Fruit—bananas, kiwi, watermelon, cantaloupe, etc. Compound […]
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