Setting Healthy Boundaries

  I have a person close to me that frustrates me at times and I wonder if I’m being taken advantaged of. Sometimes it’s difficult to understand if the request are just easier for the individual or if I’m being taken advantage of. In all relationships, it is important to set healthy boundaries. This includes: Knowing what I am/am not […]

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Knowing Our Limits

  Recently, we had a cook out at work and although I had numerous topping options, it was still not enough.  I have had to learn when to say enough is enough. I have always been a people-pleaser, but my job is so demanding and the various wants are so numerous that if I try to please everyone I have […]

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