Wellness Tuesday: 9 Healthy Snack Options
I struggle with finding healthy snack options. This is true both while at work when I need additional energy and at night.
Some ideas of healthy snacks are:
- Hard boiled eggs—have a lot of protein
- Pumpkin seeds
- Trail Mix
- Grape and Cheese Sticks
- Greek Yogurt with Fruit
- Sweet Potato Fries
- Krispy Kale Chips
- Healthy Popcorn
- Nuts
The biggest thing I have to remember is to eat these in moderation and to check the serving sizes, instead of mindlessly eating.
What are some of your favorite healthy snack options?
