3 Weight Loss Programs that Are Christ Centered
As I wrap up sharing about my weight loss journey, I would like to share about three weight loss programs that are Christ Centered. If you’ve been reading my blogs you will have heard me…
7 Tips to a Healthier Lifestyle
Last week, I shared the benefits a friend of my had found in working with a nutritionist. However, what if you can’t afford a nutritionist? I’ve wanted to work with a nutritionist for years, but…
9 Benefits of Working with a Nutritionist
I have a friend that has begun to see a nutritionist. I see the excitement in her eyes as she shares the progress she has made. She even enjoys going to exercise now. Some of…
Fitbit Keeps Me On Track
Losing weight is not easy. A lot of the process means having the mindset to live a healthy lifestyle. I have to admit I have not always had that mindset, but I am striving daily…