how to express emotions Archives ⋆ Diana Leagh Matthews

Expressing Ourselves in a Healthy Manner

May 14, 2018 Leave a comment

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Last week, I shared a variety of people to talk with when we need to share. However, what if there is no one to share with at the moment and you just have to let out pent up frustrations? We all need a way to release our frustration in a safe and productive manner that does not bring harm to […]

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