My Wellness Journey Update
For the past two years I have been sharing my wellness journey on my blog. Along the way, I’ve shared what I’ve learned about health, fitness and nutrition. Next week will be my last post…
In the Struggle: You Are What You Eat
Recently, a friend of mine posted a picture of this sign. The sign says, “what you eat in private, you wear in public.” This really gave me pause to stop and think. How many times…
In the Struggle: My Favorite Walking Partner
Last week, I shared the importance of having a walking partner. Today, I want to tell you about my favorite walking partner and the reasons why. My favorite walking partner is God. I can tell…