Being Honest with Ourselves

In time I was able to forgive my abuser, but forgiving myself wasn’t as easy. I had to dig deep and really ask myself some tough questions. I had to be honest with myself about the red flags I ignored and why. I had to figure out what the initial attraction was and why I stayed. I had to admit […]

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Patience in the Change

I have been honest about my struggles to lose weight.  It is not easy and while I have lost about fifteen pounds it is very frustrating when I have so much further to go. At times I feel as if I’m on a yo yo and I will put on a pound or two and then take off a pound […]

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