Wellness Tuesday: 9 Ways Emotions Effect Health
Recently, our pastor did a series on choices. One of his first sermons in the series was on emotions.
Naturally, he used emotional eating as one of his points. I can’t tell you how many times I’ve turned to food to squelch not my hunger, but my emotions.
- Back pain
- Change in appetite
- Extreme fatigue
- Aches and pains
- Weight gain or weight loss
- Constipation or diarrhea
- Stomach issues
How have your emotions affected your health?