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Wellness Tuesday: Symptoms of PCOS

Last week, I shared a little bit about my struggle with PCOS.  So what are some of the symptoms found in PCOS? Often signs may be found after the first menstrual cycle in a teen.  … 

Wellness Tuesday: The Weight Loss Catch 22

As a teenager, I dealt with issues that resulted from PCOS {polycystic ovary syndrome}.  After gaining the extra poundage, these issues have only been magnetized. Having PCOS feels like a catch 22.   Why?  Well, losing… 

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