Healing can’t be done alone

When we’ve been hurt, the one thing we long for is to move past the pain to a better place in our hearts and lives. Healing is a very personal experience and the process is different for everyone. Depending on the situation and length of time in the relationship, healing can take anywhere from a few months to years. We […]

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Struggle Tuesday: Importance of Support Groups

  Last Monday evening I attended the celebration for our First Place 4 Health group. When I began attending the group, I knew no one there.  However, I quickly made friends. We faced many ups and downs during this session, but together we continued to take small steps together to reach the end of our journey. The journey of weight […]

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