Finding Gratitude

I have to admit, with my melancholy personality I struggle to be grateful at times.  This year, I decided to work on that and to search for gratitude and a spirit of gratefulness and thanksgiving. Overall, I noticed that my mind is beginning to change from the negative to the positive.  I still have a long way to go, but […]

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When We Are Grateful

There are days when I struggle with depression and finding the gratitude in a situation. The other week, I heard a speaker say “When we are grateful our entire life changes”. I began to think of all the little things I take for granted, instead of being grateful for. The fact that I woke up this morning, breathe fresh air, […]

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