- The FDA estimates over $30 million year spent on diet programs and foods
- Overweight refers to an excess amount of body weight that may come from muscles, bone, fat, and water.
- Obesity refers to an excess amount of body fat.
- More than 2 in 3 adults are considered to be overweight or obese.
Healthy Programs to Get You in Shape
Find Healthy Recipes at:
Allrecipes.com Healthy Recipes
Track Your Calories, Intake and Exercise at:
Give God a Year, Change Your Life Forever
Living Well: 365 Daily Devotions for a Balanced Life
First Place 4 Health: Discover a New Way to Healthy Living
Don’t Quit Get Fit: Overcoming the 4 Fitness Killers
The Biggest Loser Fitness Program
The Complete Collection of Sweatin’to the Oldies
Made to Crave: Satisfying Your Deepest Desire with God, Not Food
Becoming Fearless: My Ongoing Journey of Learning to Trust God
Working It Out: A Journey of Love, Loss and Hope
Fat Chance: Losing the Weight, Gaining My Worth